19 Apr 2010

It must be my lucky year.  What a beautiful gift I received!  May is my birthday month and what a wonderful coincidence that I was selected to appear on the cover of Oxygen Magazine.  Wow! I am really overwhelmed, and very thankful. 

Posted on 19 Apr 2010 by IbV

22 Jan 2010

An older article discussing Vanda's earlier career in gymnastics and the transition to fitness.. 


  

Posted on 22 Jan 2010 by IbV

24 Nov 2009

I have been dreaming about being on the cover of Oxygen Magazine for a few years now. I envisioned it so well I could clearly picture myself right there on the cover. For the past three years being on the cover of Oxygen magazine was near the top of my goal list. You see, I don't have a wish list , I have a goal list! I will say that one more time, I do not have a wish list, I have a goal list. 


 

Posted on 24 Nov 2009 by IbV

30 Oct 2009

I work out year round, but starting with May 2009, I focused primarily on the Ms Fitness World competition. Visualization, planning, and commitment to my program were the keys to success. This year I was "hungry" for my third win. I decided to do whatever was necessary to make it happen. With the help of my dear friend Shawn, we did what was necessary. Training, mental focus, and nutrition--even the opportunity for travel and a few beautiful vacations to refresh my mind—were all part of the journey to the Ms Fitness World Title. 

Posted on 30 Oct 2009 by IbV

24 Mar 2009

A few social sites that you can socialize with Vanda outside of her own website (changes coming to the social aspect of Vanda’s site soon…an all new blog page coming as well).
1) TWITTER - www.twitter.com Twitter is a privately funded startup with offices in the SoMA neighborhood of San Francisco, CA. Started as a side project in March of 2006,

Posted on 24 Mar 2009 by Wade Robinson