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Q
I have been working out very
hard now for over 2 months
and I don’t seem to be losing
weight. I am frustrated, can
you help? ~Joanne Smith
A
Joanne, I feel your frustration,
and I can assure you this is a
very common question.
Filled with education,
motivation, the latest
updates to IbV, contests,
a personal letter from
Vanda herself, and more
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METABOLISM KICKSTART
Kickstart your metabolism as soon
as you can when you wake up in
the morning. If you have been
skipping breakfast and thinking
that it will help you lose weight,
then it’s time to change your ways
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